A little jealousy can actually be good for us because it can drive us forward, induce a bit of healthy competition, and push us to be the best that we can be. But when it gets out of control, it can affect our feelings, thoughts and behaviours in powerful and damaging ways.
In this workshop, students will be guided through how to better understand their feelings and reflect on what their feelings might be telling them about themselves. Students will also go through a simple exercise to turn feelings of jealousy into a positive opportunity to set and achieve new goals. The skills learnt in this workshop can not only be applied in the classroom, but in sport as well as in peer relationships.
Safeguarding reminder:The safety of your child is of the utmost importance. All of our classes are pre-recorded to remove any concerns around live participation. For reruns of our past live classes, students' webcams and microphones were disabled and only the chat history, if participation was requested, is visible.
This class is suitable for students of all ages who would like to understand the different feelings they may have surrounding jealousy.
Students will require a laptop with internet connection to view the class. A pen and notepad will also be required during the lesson.