The Secret to Confidence: Channelling your Best Self

Life skills25 mins£2.50

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Key takeaways
Gain a better understanding of what confidence is.
How to start to feel more sure of yourself.
Simple techniques to appear more confident in public.
Rosie DriffillHost: Rosie is a freelance writer, language teacher and psychotherapist based in Harrogate, North Yorkshire. She has over 6 years’ experience of teaching English and Italian, and has written features on language, mental health and sustainable travel for the Guardian, Wanderlust, Dalesman and Therapy Today. Her memoir Suddenly, While Living - a book that focuses on health and recovery - will be published by Valley Press in January. You can find out more about Rosie at www.rosiealicecounselling.co.uk

Is your confidence holding you back at school and outside of it? In this class students will learn how to genuinely feel more confident and how to project that confidence around others. Students will go through some simple techniques that will help them feel more self-assured and develop self-belief before learning how they can project that confidence with their verbal language and body language. This class is aimed at all students and the lessons learned can be applied to all areas of our lives!

Try these next: Learning to Accept Yourself WorkshopLife Coaching: Stepping into ConfidenceHow to be Assertive

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Safeguarding reminder:The safety of your child is of the utmost importance. All of our classes are pre-recorded to remove any concerns around live participation. For reruns of our past live classes, students' webcams and microphones were disabled and only the chat history, if participation was requested, is visible.

Suitable for:

This class is suitable for all ages and tips from this lesson can be applied in every area of your life.

Class requirements:

Students will require a laptop with internet connection to view the class. A pen and notepad will also be required during the lesson.

What to expect:

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