We all get stressed sometimes, and boredom is a natural human response to things that we don’t find interesting. But if you feel like stress and boredom are really affecting your studies, this class will teach you some core techniques for managing your responses, and getting the best from your study time.
Rosie will teach you some simple coaching skills to help you manage stress and anxiety, which you can use at school, at home, and before exams or presentations. You will also learn how to motivate yourself when you have to study for those subjects that just aren’t for you.
This workshop will help you get the best out of your studies by managing your responses, and applying your best self in the classroom, or at home.
Safeguarding reminder:The safety of your child is of the utmost importance. All of our classes are pre-recorded to remove any concerns around live participation. For reruns of our past live classes, students' webcams and microphones were disabled and only the chat history, if participation was requested, is visible.
This class is suitable for all ages and tips from this lesson can be applied across all subjects.
Students will require a laptop with internet connection to view the class. A pen and notepad will also be required during the lesson.