You can download a PDF of the resources Kelly uses in this class and use this alongside the class to get the full benefit of the lesson. This is a great class to dedicate time to your mental health whilst also learning new skills.
Look at these next!: Mental Health: Anxiety & Looking after Yourself, Creativity as Mental Health Management, Mindfulness & Motivation Workshop
Safeguarding reminder:The safety of your child is of the utmost importance. All of our classes are pre-recorded to remove any concerns around live participation. For reruns of our past live classes, students' webcams and microphones were disabled and only the chat history, if participation was requested, is visible.
This class is suitable for all students!