Key takeaways
An understanding of the parent’s responsibility in feeding their children.
An understanding of the student’s responsibility in feeding.
How to construct balanced packed lunches.
Host: Rebecca is a nutritionist who helps leaders and educators get their energy, time, and motivation back.
Through her work she has developed programmes that transform the health and wellbeing of organisations from the top down on a global scale.
Originally a school teacher, Rebecca also offers family and school-based nutrition education initiatives to help develop healthy attitudes towards food in young people.
You can find advice, recipes and more at https://transformationalnutrition.co.uk/In today's session we are going to be 'Creating a Positive Attitude to Food with School Packed Lunches.'
Both parents and students, will get an introduction to how to create positive attitudes towards food through school packed lunches. School packed lunches can be key into creating a positive attitude towards food for your children. Rebecca's primary goal is to allow both parents and students feel relaxed around food, whereby they are always listening to their own internal cues to become fully competent eaters.
This short session is fantastic to raise awareness for both parents and children to the food that they eat and the roles that they both play when it comes to a school packed lunch!
Like this? Try: Using Zentangles and Patterns to Relax, Learning to Accept Yourself Workshop, How To: Fresh Orange and Olive Salad
Safeguarding reminder:The safety of your child is of the utmost importance. All of our classes are pre-recorded to remove any concerns around live participation. For reruns of our past live classes, students' webcams and microphones were disabled and only the chat history, if participation was requested, is visible.
Suitable for:
This class is suitable for parents and students alike to go through a perfectly balanced and healthy school lunch.
Class requirements:
You will need a laptop or device with internet connection to watch the class, as well as a pen and notepad for taking notes.
What to expect:
- This class will take place online via a Zoom webinar.
- For live classes, please arrive promptly. Students' cameras and microphones are disabled by default.
- For on demand classes, students will be watching a recording of a previous live class.
- Once you have signed up, you will be taken to your dashboard where you can view details of the class, and re-watch it in the future.
- Students will be sent confirmation of the class to their email address if provided.